The Metabolic Manual

If your goal weight is sexy as fuck, then you're in the right spot!

This manual is years and years of tips, tricks, techniques, and workouts that are designed to help you burn a ton of calories in a short amount of time WITH MINIMAL EQUIPMENT OR BODY WEIGHT!

This guide has:

-Sprint workouts

-Total body workouts

-Lower Body workouts

-Upper body workouts

-Unique training workouts (such as monster truck tires and sandbags)

Any workout you need to help you reach your goal of looking in the mirror and becoming aroused is in this manual.

You're gonna love it :)